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Curry Masoor chi Usal |
Flavouful and healthy lentil curry that goes well with roti and is ready in minutes.

Ingredients :
1 cup whole masoor soaked and sprouted
1/2 cup chopped onion
4 - 5 kokum/tamarind pulp/ lemon juice
1 tsp jaggery
salt as per taste
Spices :
1 tsp red chilli powder
1 tsp coriander and cumin powder
Tempering :
1 tbsp vegetable oil
2 cloves crushed garlic
1/4 tsp Asafoetida
1/4 tsp turmeric powder
Directions :
| 1 | Soak 1/2 cup masoor overnight and let it sprout. Alternatively if you are in hurry you can soak masoor for 15 min in water. Sprouting just increases the nutritive value. |
| 2 | Heat 1 tbsp oil in a pressure pan . Once oil is hot, add crushed garlic.Let the garlic brown so that it releases it flavour in the oil. |
| 3 | Add onion and saute for 5 min on medium. Add red chilli powder and cumin and coriandar powder and saute for a minute. |
| 4 | Add soaked masoor and saute for a min. |
| 5 | Add 2 cups of water and let masoor cook in the pressure pan for one whistle. |
| 6 | Once the pressure goes down add salt, jaggery and kokum and let the dal simmer for 5min on medium heat. |
| 7 | Adjust water as per desired consistency.Usal preparations do not have much gravy. |

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